Health

Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep […]

You’re probably familiar with the food additive MSG. It’s notorious for its use at Asian restaurants and for giving sensitive

Have you heard of mushroom coffee? The flavor combination doesn’t sound delicious, I know. But these aren’t the mushrooms you

You’ve probably heard horror stories of 3-foot tapeworms camping out in someone’s gut. Most parasites though are so small they

In today’s fast-paced world of screens and schedules, we often miss the importance of reconnecting with nature and its many

Ketamine is a remarkable substance that can transform mental health and wellness. Often associated with anesthesia and party scenes, ketamine

In the world of natural remedies, a rising star is gaining attention for its incredible health benefits: berberine. While most

Being a mom can be hard enough but add in the decisions surrounding childbirth and things can get confusing. When

While I like the good kind of bugs in my GI tract, ticks are one bug I try hard to

As a mom of 6, I know all too well how tough it can be to have a fussy baby